So last week had it's ups and downs. I had a few diet fails (homemade chocolate mud cake and beer & pizza spring to mind) but I also did treadmill work as well as walking to and from the MIL's and doing a 2.62km walk around the local watering hole.
I did'nt weigh in yesterday as I was still in Sydney and I want to keep weighing in on the same scales.
On I hop this morning......No change! I am actually really happy with that result as I thought a gain was most certainly on the cards.
Until next week....
J
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